Beautiful people ever regret when fasting to lose 5kg in 5 days, makes the stomach smaller and the body decline.
Huong Giang Idol show off sexy physique by taking exercise and eating a balanced diet
Returning after joining the reality television show "The race interesting," said Huong Giang Idol, because the sun too long so fast her skin tanned and dark. But also so that the singer looked after their skin than before.
In addition, the singer also shared each fasting makes the body lose weight decline, lack of vitality.
Skin care from the inside and outside
One of the secrets to keep your skin smooth white Huong Giang Idol is sunscreen protection from the outside and drink sunscreen to protect your skin from the inside. Layer of sunscreen and oral medications will help create thin layer of skin, preventing ultraviolet rays.
Huong Giang said, could not make her way down her body black but help reduce the harmful effects of toxic rays on the skin left. So, later, the skin will release the sun faster.
In addition, the singer also pay attention enough to moisturize the skin by drinking plenty of water, use skin cream and lotion daily. Besides, people often come transgender beauty spa for skin care and massage therapy process select the body with herbs.
Every time touring, Huong Giang often buy stocks available types of collagen or placenta of sheep, because she believes beauty brands from abroad. Every day, she added these substances to help smooth, balanced and has good elasticity. According to her, the impact from within is always faster than the skin on the outside.
As one of the transgender beauty, Huong Giang Idol frequent early use of drugs together produce female hormones to the body. Later, after getting used to it, she only used 2-3 months / time.
Although these drugs do not cause prejudice to the body but also the singer himself limited use when feeling not needed anymore.
Regretted ever fasting to lose 5kg in 5 days
Huong Giang said she often practiced at home by simply squat movements are common. Every day about 30 female collective. If you have time, she would walk or jog gently for 30 minutes.
About diet, Huong Giang priority homemade foods and control as well as how their origin. To ensure smooth skin, she limited too spicy foods.
According to her, in countries with cold climate the spicy no matter what. However, in Saigon, high humidity and warm all year round spicy she limitations for fear of pimples. She focuses eat more vegetables and less fruit because the fruit contains so much sugar will slow down the process of losing weight.
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